Attune Foods so generously sent me a box brimming with three varieties of cereal: Uncle Sam (rolled wheat), Erewhon Corn Flakes, and Erewhon Crispy Brown Rice. I was so excited to create a few unique recipes using the dry cereals as coating for fish, or as a crust for a delectable dessert, but we never […]
Archives for May 2012
Best Meal Planning Websites & Services
Meal planning is one of the essential keys to eating healthfully. (I talked about meal planning in my Steps to Healthier Eating.) It ensures that you’ll have the ingredients on-hand to make what you want and takes the stress out of dinner time. Not to mention, it generally saves you money! I’ve put together a […]
Summertime Campfire Treat: Cinnamon Sugar Stick Bread
This weekend officially marks the start of summer in my neck of the woods, er, stretch of the beach. But we’re a camping family, too, and often enjoy replicating the comfort of a campfire in our backyard. This recipe for “bread on a stick” couldn’t be easier, and it’s quite delicious, too! Pull out those […]
Raw Food Detox
Raw Food Detox is an easy, effective guide to changing your eating style and getting you to a place of better health. The book is full of tempting recipes and simple tips for transitioning to a healthier diet. Gorgeous photos up the impressive factor in this new book from Ulrika Davidsson. My first reaction […]
A Letter from My Body~May 2012
CONGRATULATIONS! Due to your outstanding efforts ignoring your own dietary precautions, we are happy to inform you that you now qualify for the following services provided by Sucrose, Lactose & Glucose (SLG): achy joints, extreme fatigue, inflammation of sinus cavities, increased fluid production, and headache. Because you have been such a valued client […]
Seriously Perfect Pancakes
I acknowledge that these pancakes aren’t particularly “healthy” by my standards (in that they’re made of wheat flour and have a bit of sugar in them), but they’re homemade and easy to accomplish on a weekend morning when you want a treat for breakfast (or lunch or dinner 🙂 ). Feel free to substitute the […]