These natural cold & flu remedies have worked wonderfully for my family, but, like most healthy pursuits, they take a bit of time and preparation in order to be effective. Don’t get caught without them!
Click the name of each remedy below to be taken to the recipe:
–a preventative syrup that helps strengthen the immune system. Can be used to treat a minor cough/cold, too.
–entails a waiting period of a number of weeks before this tonic is at its full, effective potency. It’s worth the wait! You’ll be amazed at how well a little garlic, onion, vinegar, and spices can knock out a persistent cough or cold in a body that has become too alkaline.
–keep others’ germs at bay without the harsh chemicals.
–great solutions to one of winter’s most painful scenarios.
If making your own remedies doesn’t interest you, I suggest checking out the great pre-made options at Vitacost.com. It’s also where I buy most of my supplies for the recipes above. If you haven’t ordered from Vitacost before, CLICK HERE for a $10 off coupon