Thanks for visiting Healthful Mama today! If you Subscribe to HealthfulMama by Email, I’ll send you my Good Choice Shopping List to help you stay on track with healthful eating. Enjoy! I stumbled upon Andrew Wilder’s site Eating Rules by recommendation of a friend. (And then had one of those blogger moments when you realize […]
Search Results for: october unprocessed
October #Unprocessed Wrap-Up: a List of Links
It’s over. Or is it? At the start of October Unprocessed, I felt my family was already eating quite unprocessed, but throughout the challenge, I learned that there were some easy changes I could make to complete our unprocessed transition. Last week, I vowed to finish strong with this challenge but I did it without […]
October #Unprocessed: Finish Strong!
It’s the last full week of October Unprocessed and I thought I’d pause a moment to review the month: what I’ve learned, what I’ve realized, and, inevitably, where I failed. Week One I started strong; I was psyched. I made my pledge at eating Rules and got to work. I even went shopping, “unprocessed” in […]
October #Unprocessed Wk 1 Meal Plan
October Unprocessed Week 1 This shit is hard. I’m not joking. I do our grocery shopping mid-week, generally utilizing coupons, ad sales, meal-planning and general basic math and food knowledge to maximize our options and minimize our grocery bill. Perhaps it was meant to be that I shopped this week sans meal plan, with only […]
How Did We Get So Far from #Unprocessed?
How Did We Get So Far From an Unprocessed Way of Eating? I’ll tell ya how: the family unit broke down. This isn’t newsworthy; it’s a common fact. But until we take the American family back to basics socially (one parent works outside the home, one manages the home, a village helps raise the children), […]
When a Bumbo Takes Precedence: Rethinking Childhood Hazards
Last week, my Facebook and Twitter feeds were full of admonishments about the Bumbo chair and its vicious, evil, and life-threatening properties. “Bumbos were recalled!” I was not the only parent/blogger who thought this reaction was a completely ridiculous worry, and I tweeted this in reply to the hub-bub: Bumbos: recalled after 2 dz skull […]