Tag Archives | meal planning

Quick Tip: Making Healthy Meals Manageable

Thanks for visiting Healthful Mama today! If you Subscribe to Healthful Mama by Email, you’ll get today’s quick tip, plus more, straight to your inbox. Enjoy! Quick Tip:   When you are chopping vegetables for a recipe, always chop more than the recipe requires. This way, you have something left over for a future meal. […]

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October #Unprocessed Wk 1 Meal Plan

October Unprocessed Week 1 This shit is hard. I’m not joking. I do our grocery shopping mid-week, generally utilizing coupons, ad sales, meal-planning and general basic math and food knowledge to maximize our options and minimize our grocery bill. Perhaps it was meant to be that I shopped this week sans meal plan, with only […]

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