Sugar is Toxic: Get the Facts and the Solutions (Part 1)
Our naturopath noticed me massaging my aching wrist during one of our appointments a few years ago: “Has your wrist been bothering you? Most of the time, that happens because of what you’ve been eating. Sugar is very hard for the body to process, so it ends up getting ‘trapped’ in areas like the joints and causes inflammation…” I paused and realized that, while we were eating fairly healthy, I had been on a recent binge of sweets. During my pregnancy, a doula friend recommended that I cut out sugar and gluten to aid in an easier delivery, since both of...
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