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Natural Health

Healthful Mama Summer Camp: Have a Fun, Healthy, Safe, & Affordable Summer

May 20, 2013 by HealthfulMama Leave a Comment

The start of summer is one of the best times of the year, isn’t it? The weather has finally balanced and you can count on warm days for weeks to come, the anticipation of new graduates electrifies the air, the joyful screeching of kids leaping off the school bus on that final day, and the […]

Filed Under: Green Products, Natural Health

Top Picks for Natural, Safe Sunscreens

April 10, 2013 by HealthfulMama 5 Comments

[pinit]Why use a natural sunscreen? Most natural sunscreens use UV blockers/reflectors, meaning that the product sits ON TOP of your skin, versus needing to soak into it. Think of the white-nosed lifeguards at the beach. They’re using zinc oxide—a physical barrier against long-term sun exposure. Natural sunscreens work the same way, but have been formulated […]

Filed Under: Green Products, Natural Health

Stop the Spray! Spray sunscreens are awful for your health.

April 9, 2013 by HealthfulMama 8 Comments

spray sunscreen, toxic

Crashing waves. Sand warming your toes. Bright rays of the joyful sun. Vibrant laughter floating on the seabreeze, as well as….PSHhhhhhhhhhhhhhhhhhhsssssssssssssssst! Oxybenzone entering your lungs… Without fail, each summer, beaches up and down the coasts (and playgrounds, sporting events, picnic areas, and campsites across the country) are infiltrated with families who insist upon using spray […]

Filed Under: Green Products, Natural Health, Natural Parenting

Top Articles Debunking the CDC’s New Study About #Vaccines & #Autism

April 2, 2013 by HealthfulMama Leave a Comment

vaccine debate, reasons not to vaccinate, natural health

Piggybacking news this week that the incidence of autism in the U.S. is now 1 in 50, the CDC released a study that claims that vaccines are NOT the cause of autism. Media outlets slurped up this seemingly-definite conclusion, spreading the study’s results far and wide. As a vaccine skeptic, I had my doubts that […]

Filed Under: Natural Health, Natural Parenting

5 Reasons Why Your Paleo Diet Is Pathetic

March 4, 2013 by HealthfulMama 162 Comments

I can’t get away from it. The Paleo. It’s everywhere. My natural grocery store has a display devoted to Paleo cookbooks and reference texts. The blogosphere is all but saturated with titles like Paleo Hacks, Paleo on a Budget, Everyday Paleo, and The Paleo Plan. My damn Pinterest feed is littered with Paleo affirmations. Hell, […]

Filed Under: Natural Health, Thoughts to Action

Food Fight: New Video & Curriculum Will Make You Pause

February 26, 2013 by HealthfulMama 2 Comments

Today marks the launch of a new video and accompanying curriculum, Food Fight, from filmmaker Ben Zolno of New Message Media. Food Fight is a story told through the eyes of a young boy trapped in a violent world where no kid is safe from big-business junk food. Zolno, musician/advocate AsheEl Seasunz Eldridge, and Stic […]

Filed Under: Natural Health, Thoughts to Action

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