Food

[pinit] I literally threw these ingredients together this morning, and the result was so yummy, I had to share! Beat morning sweet cravings by serving yourself something more like dessert! This easy recipe includes fruit, veggies, and the ever-important protein. Feel free to double or triple the ingredients if you’re serving more than one large […]

  [pinit] It seems that with the rise of known reactions to food dyes, the increasing rates of food allergies, and an overall push towards better health, the need for healthier Halloween candy options is pertinent. To be sure, no candy nor processed snack is really HEALTHY, but an occasional indulgence isn’t so bad, especially […]

I need to be truthful from the start on this one: 1. This cake is a CAKE. It’s not going to be a Paleo-Gluten-free-Vegan-Fad-Diet-Version of anything. You want the healthiest apple dessert? I gotcha covered: dip apple slices in peanut butter. Want a fantastic cake that is fine in moderation and comes out perfectly every […]

I am not a breakfast eater. There. I said it. Perhaps it’s more that I’m “not a morning person.” I generally spend my mornings sipping tea, water, and the occasional smoothie. I’m not ready to eat until around 10 am. As a teen, I had the same issue: waking at early hours for school was […]

[pinit] There’s nothing quite like the comfort of a home-cooked meal, served warm and fragrant, on the chill of a lazy Sunday, is there? My husband suggested recently that we get back to the tradition of Sunday Suppers, when traditional meals are a catalyst for bringing families together before the start of another busy week. […]

[pinit]   Another school year begins again, and parents find themselves faced with two options for feeding their children: pack a lunch each day or purchase a lunch plan from the school cafeteria. Packing lunches is, admittedly, a pain. I know this firsthand. As a teacher, my lunch “hour” consisted of 30 minutes, five of […]