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Food

Peanut Butter Lactation Cookies (Gluten-Free, Dairy-free, Vegan!)

August 22, 2012 by HealthfulMama 63 Comments

In my breastfeeding posts about What to Eat While Breastfeeding and Pumping in Your Classroom, I refer to lactation cookies as a great snack to keep mama energized and the milk flowin’. It was time I shared a recipe of my own! (Read: it was time I stopped sending y’all off my site to other […]

Filed Under: Food

Coconut-Curry Zucchini Muffins

July 9, 2012 by HealthfulMama Leave a Comment

Zucchini is not hard to come by this time of the year and I’m always looking for new ways to use it. I came across a recipe that used zucchini, carrots (of which I had a 5 lb bag that needed to be used), and coconut, and thought about how yummy a bit of curry […]

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Could a Candy Bar Be the Packaged Food Game Changer We Need?

June 26, 2012 by HealthfulMama 2 Comments

I knew chocolate would be my savior. Here’s the deal. I don’t take the time to write about companies or products unless they really impress me or really piss me off. I am so pleased with the idea of UNREAL that I wanted to get the information to you as soon as possible. A new […]

Filed Under: Food, Thoughts to Action

Homemade Enchilada Sauce

June 7, 2012 by HealthfulMama 2 Comments

I found a recipe, from one of my favorite vegan authors, Dreena Burton, for Avocado & Pinto Bean Enchiladas and thought, “That sounds damn good.” Dreena’s recipes generally center on whole-food ingredients (she doesn’t use much tofu or seitan and rarely uses fake vegan products, save for Daiya cheese), so I it surprised me to […]

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Best Meal Planning Websites & Services

May 30, 2012 by HealthfulMama 20 Comments

Meal planning is one of the essential keys to eating healthfully. (I talked about meal planning in my Steps to Healthier Eating.) It ensures that you’ll have the ingredients on-hand to make what you want and takes the stress out of dinner time. Not to mention, it generally saves you money! I’ve put together a […]

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Summertime Campfire Treat: Cinnamon Sugar Stick Bread

May 24, 2012 by HealthfulMama 3 Comments

This weekend officially marks the start of summer in my neck of the woods, er, stretch of the beach. But we’re a camping family, too, and often enjoy replicating the comfort of a campfire in our backyard. This recipe for “bread on a stick” couldn’t be easier, and it’s quite delicious, too! Pull out those […]

Filed Under: Food

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