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Elderberry Syrup–for cold and flu season

December 1, 2011 by HealthfulMama 10 Comments

cold flu remedy

Elderberries have long been touted for their ability to boost the immune system, among other healthful benefits such as lowering cholesterol and helping with vision. Elderberry remedies have shown success in treating influenza as well. Increase your body’s flu-fighting superpowers by taking 2 teaspoons (10ml) of elderberry syrup daily. Children over the age of 1 […]

Filed Under: Natural Health

A Merry Fluffy Christmas Cloth Diaper Giveaway! (12/1-12/5) #FluffyXmas #Rafflecopter

December 1, 2011 by HealthfulMama 5 Comments

cloth diapers giveaway

Welcome to the 2nd Annual A MERRY FLUFFY CHRISTMAS!   How A Merry Fluffy Christmas Blog Hop Giveaway works:   You will have until 11:59pm EST on December 5th to enter for the prize package below. There will only be ONE winner for each participating blog. Please remember to read ALL instructions on each blog, […]

Filed Under: Fun Stuff, Giveaways

The Next Best GreenZine

November 30, 2011 by HealthfulMama 1 Comment

Greatest Green Innovations:   Compostable Snack Bags LED Lightbulbs Electric Cars Solar Panels Kaia Magazine   It’s finally here! The much-anticipated release of Kaia Magazine’s Premiere Issue happens TOMORROW, December 1st! Be sure you are one of the first to check out the articles on sustainable holidays, natural health during cold season, no-fail menu ideas, […]

Filed Under: Fun Stuff

BabyKicks: a #FluffyXmas Spotlight

November 28, 2011 by HealthfulMama 3 Comments

I am so pleased to announce the final sponsor in the Merry Fluffy Christmas spotlight lineup: BabyKicks! BabyKicks is a family owned and operated business that produces 90% of their products in the USA–on the Eastern Shore of Maryland. What sets BabyKicks apart from many modern cloth diaper companies is their commitment to quality, natural […]

Filed Under: Giveaways, Green Products

Post-Holiday Eating Quick Tips

November 25, 2011 by HealthfulMama 4 Comments

hangover remedies

A few quick tips to help you continue feeling healthy: For Heartburn (I learned many of these from being pregnant!): 1/2 tsp baking soda + 1/2 c. water–Mix together until dissolved–Drink. Eat papaya. The enzymes in it reduce the acid that causes heartburn. Try drinking a tablespoon or so of aloe vera juice. (Do this […]

Filed Under: Natural Health

Eco Sprout: a #FluffyXmas Spotlight

November 22, 2011 by HealthfulMama 3 Comments

#FluffyXmas is the hashtag to follow for all things Merry Fluffy Christmas! I introduced you to this event a few weeks ago, and Eco Sprout is the second of three sponsor highlights I’ll be revealing before the kickoff: December 1st! I knew I was going to like Eco Sprout detergent. I received a small sample […]

Filed Under: Giveaways, Green Products

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