Basic Smoothie for Kids
How to Get Your Kids to Eat Their Vegetables
Servings: 2 -3
- 1 large carrot chopped into chunks
- 1 heaping handful of kale
- 2 bananas
Place ingredients in the blender in this order, bottom to top: carrots, kale, bananas.
Add water to fill, covering the kale.
Blend at high speed.