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–+ servings

Lemony Iced Tea with Whey

HealthfulMama.com
Spiced tea made with lemon and yogurt whey creates a refreshing summertime (or anytime!) beverage with little sugar and added health benefits.
Print Recipe
Course Beverage
Servings 1

Ingredients
  

  • 8 oz brewed and cooled chai rooibos tea
  • 1 oz yogurt whey
  • juice of 1/2 lemon
  • 1-2 Tablespoons maple syrup
  • handful of ice

Instructions
 

  • Be sure that tea is cooled so as not to destroy the beneficial cultures of the whey.
  • Combine all ingredients in a glass. Enjoy!
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