Who says working out and staying fit has to be routine? True, creating routine helps keep fitness present in every day life, but, you know, that doesn’t always work for me. I’ve admitted that I’m not a person who sticks to schedules very well and I need to embrace that. Thinking I’ve been bad at […]
Natural Health
Get Fit Friday: Shifting Focus & Setting Attainable Goals #gogreengetfit
A few truths about me: 1. I am a perfectionist. If I can’t do something well, I don’t do it at all. 2. I am a procrastinator. If I feel like I can’t accomplish EVERYTHING, I accomplish NOTHING. 3. I am horrible with time-management. Basically, it’s really quite amazing that I do anything throughout the […]
The Go Green Get Fit Challenge Starts TODAY!
The Time Has Come… Welcome to the 2012 Go Green Get Fit Challenge from EcoMom Alliance! A 12 Week Health and Wellness Series for Women Presented by: Planet Shoes Media Partner: HealthyHomeMagazine Sponsored by: Nature Box Ely Organics My-Mamas-Love Earth Mama Angel Babyand 25+ fabulous Green Bloggers! Because there is No Difference between Personal […]
Scrawny Arms, Endurance of a Sloth, & a Post-Baby Bladder
Go ahead. Use this space to vent your thoughts about that. Still with me? Whether you may think it’s the way I eat, it’s a vitamin deficiency, anorexia, bulimia, or that I have a drug addiction (seriously, I’ve heard it all), the truth is, it’s just the way I am. I’m skinny. Always have been. […]
Toxic Baby: a TED Talk & Film You MUST See
I wanted to scream, “YES!…YES!” and dive into the middle of the street and set up a drive-in theater and force the public to view this TED Talk from Penelope Jagessar Chaffer and Tyrone Hayes when I first saw it. But that seemed, well, akin to a frenzied dictator. So, I share it with you, […]
A Letter from My Body~May 2012
CONGRATULATIONS! Due to your outstanding efforts ignoring your own dietary precautions, we are happy to inform you that you now qualify for the following services provided by Sucrose, Lactose & Glucose (SLG): achy joints, extreme fatigue, inflammation of sinus cavities, increased fluid production, and headache. Because you have been such a valued client […]