• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar

Healthful Mama

  • Home
  • About
  • Resources
  • Contact
  • Food
  • Fun Stuff
  • Green Products
  • Natural Health
  • Natural Parenting
  • Thoughts to Action
You are here: Home » Food » Cucumber Melon Mint Smoothie

Cucumber Melon Mint Smoothie

June 27, 2013 by HealthfulMama 1 Comment

Nothing says “summer” and “refreshing” quite like the combo of melons and mint. This smoothie combines summer produce favorites cantaloupe, watermelon, fresh mint, and cucumber for a drink that goes down easy and wakes you up on hot summer mornings. Feel free to try various mint varieties or to exclude one of the melon types. I used a combination of spearmint and orange mint and added watermelon only after I wanted the smoothie a little sweeter. Use a high-speed blender like THIS ONE to get the perfect consistency (FYI: that’s an affiliate link. The few cents I may make from your purchase help to fund this blog. Thank you!)

HealthfulMama Cucumber Melon Mint Smoothie

Cucumber Melon Mint Smoothie

HealthfulMama.com
Cucumber, watermelon, cantaloupe, and mint make the perfect summer refresher!
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Total Time 5 minutes mins
Course Beverage
Servings 2 -3

Ingredients
  

  • 1 small cucumber peeled and chopped
  • 1 cup cantaloupe in chunks
  • 1 cup watermelon in chunks
  • large handful of mint chopped
  • 8 oz water or coconut water or filtered water

Instructions
 

  • Place all ingredients in a blender. Blend on high until well combined.

Notes

May be made with only one type of melon
Tried this recipe?Let us know how it was!

HealthfulMama Cucumber Melon Mint Smoothie in Glass

What are your favorite summer ingredients?

 
 

Part of HealthfulMama_Summer Camp

Success! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.

Related Posts

  • Tropical Suntan Smoothie
  • Purple Berry Pie Smoothie
  • Chocolate Peanut Butter Breakfast Smoothie
    Chocolate Peanut Butter Breakfast Smoothie

Filed Under: Food

Get My Healthful Articles!

Success! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.

Reader Interactions

Comments

  1. Stephanie @GoodGirlGoneGreen says

    July 4, 2013 at 10:52 PM

    Looks yummy!

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




Primary Sidebar

Let’s Get Social!

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter
  • YouTube

The Book That Changed My Life

Copyright © 2025 · Genesis Sample on Genesis Framework · WordPress · Log in